Disclaimer – This is not my recipe – It is Trim Healthy Mama friendly – there are different versions on Pinterest and YouTube… This we’ve tested over and over again and it’s delish! Ingredients • 2 teaspoons sesame oil • 1 lb. of lean ground turkey • 6 cups shredded cabbage (about […]
Trim Healthy Pancakes – E Meal Who wouldn’t want to eat yummy pancakes whenever desired? These taste and look like the fattening kind of pancakes we know we shouldn’t eat and yet still want to. In contrast, these trimming healthy pancakes will be one of your new secrets to a slim waistline. If you are gluten […]
Mint and Cucumber Infused Water What you need: 1/2 or whole peeled cucumber 1 cup of mint leaves (organic if possible) Water and Large Jar Refrigerate and Voila!
Here’s the recipe As promised Beef: 1 tbsp of oil (use grape/red palm/coconut oil if possible) 1 lb of lean ground beef 1/2 yellow onion (about 1/4 cup) 1/2 bell pepper any color 2 cloves of fresh garlic 1 teaspoon salt 1 teaspoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon red pepper flakes (optional) […]
Baking soda can do a lot more than just sit in the back of the fridge. put baking soda to work in every room of your house! – Skip produce washes—just put some baking soda on a damp sponge, scrub and rinse. – Soak hair brushes and combs in a mixture of 1 teaspoon baking […]
Here’s what you’ll need 1 cucumber 4 celery ribs 2 apples, cored 4 – 6 kale leaves 1/2 or 1 lemon (rind removed) 1 tablespoon fresh ginger (about 1-inch of the root) Try to get everything organic. If you can’t – conventional lemons and cucumbers are fine, just peel them. This is the same […]
An all-purpose cleaner, brightener, herbicide and more. – Freshen up the fridge. Clean the shelves and walls with a solution of half water and half vinegar. – Brighten coffee cups and teacups. Gently scrub stains with equal parts vinegar and salt (or baking soda). – Eliminate odors. Swab plastic containers with a cloth dampened with vinegar. – Kill bathroom […]